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Open Sky Coaching

Open Sky Coaching Open Sky Coaching Open Sky Coaching

Nervous System–Informed Coaching
discover safety and resilience in the present moment

FEBRUARY WORKSHOP: YOGA FOR NERVOUS SYSTEM REGULATION

Open Sky Coaching

Open Sky Coaching Open Sky Coaching Open Sky Coaching

Nervous System–Informed Coaching
discover safety and resilience in the present moment

FEBRUARY WORKSHOP: YOGA FOR NERVOUS SYSTEM REGULATION

The Open Sky Approach

The Open Sky Method™ grew from a simple truth:


Healing doesn’t require perfection.
It requires presence.


And presence requires safety — in the body, in the breath,  and in the mind that is finally allowed to rest.


  • I don't try to "fix" people or force change.
  • I coach because I know what it feels like to be overwhelmed, to lose your footing, and to not know where to begin.
  • I know what becomes possible when someone offers safety, presence, and a slower pace — long enough for your system to settle and your own wisdom to surface.
  • I walk alongside — helping create the conditions where your nervous system can breathe, your mind can soften, and clarity can return. 


This is the work I’m here to do:


  • Offer grounded support.
  • Help you understand your nervous system.
  • Guide you toward embodied steadiness.
  • Help you listen inward without fear.
  • Remind you that you are not too much and not alone.
  • Help you grow gently into the life that is meant for you.


Not by force.
Not by performance.


But by breath, curiosity, and the rediscovery of your inner light.


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Open Sky Coaching

620 Lindsay St., Suite 230, Chattanooga, TN 37403-3461

(901) 483-9651

Copyright © 2025 Alli Yoga and Coaching - All Rights Reserved 

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