WAYS TO WORK TOGETHER
Individual Coaching
Embodied Reset Sessions
Embodied Reset Sessions
Individual support to help you show up more grounded and present in your life — especially during stressful seasons, transitions, or moments that matter.
Format: 50-60 minute sessions
Investment: $100 per session or package options available
Embodied Reset Sessions
Embodied Reset Sessions
Embodied Reset Sessions
A single-session offering designed to help you settle your system, orient to safety, and reconnect with your internal signals.
Format: 90-minute session
Investment: $150
Group Coaching
Embodied Reset Sessions
Group Coaching
A guided, relational space to practice regulation, reflection, and embodied awareness together.
Format: Limited-size groups · seasonal offerings
Investment: Varies by series
Submit your email below to receive updates about the next group coaching series.