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Nervous System Coaching
Nervous System Coaching
Nervous System Coaching
Individual, embodied support to help you show up more grounded and present in your life — especially during stressful seasons, transitions, or moments that matter.
Best for: Individuals seeking nervous system support alongside thoughtful life alignment and real-life application
Format: 60-minute sessions
Investment: $100 per session or package options available
Embodied Reset Sessions
Nervous System Coaching
Nervous System Coaching
A single-session offering designed to help you settle your system, orient to safety, and reconnect with your internal signals.
Best for: Moments of acute stress, transition, overwhelm, or decision-making
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Format: 90-minute session
Investment: $150
Group Coaching
Nervous System Coaching
Group Coaching
A guided, relational space to practice regulation, reflection, and embodied awareness together.
Best for: those who feel supported by shared experience without pressure to perform.
Format: Limited-size groups · seasonal offerings
Investment: Varies by series
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